Saturday, December 28, 2013

Crispy Chicken with Tropical Fruit Salad

Making the simplest dinner in the world!! and its so healthy.

1 Chicken Breast, coat with flour and deepfried
Handful Green lettuce
Cherry Tomato, slice into half
1 Orange, discard skin cut into cubes

1 Orange Juice
1tsp Concentrate Orange Syrup, optional
1 Passion Fruit
3tbsp Olive Oil
Sat & coarse black Pepper to taste


Pound Chicken to tenderize it.  Marinate with salt, pepper, dash of light soya sauce, & chicken granules for 30mins, set aside.  Deepfried chicken till golden brown, cut strips and set aside.

TOSS lettuce with tomatoes and orange cubes.  Top with chicken and drizzle with dressing.

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