Thursday, May 13, 2010

Sweet & Sour Fish









Sweet & Sour Fish is an old time favourite!! who doesn't like it..... :) and it so easy to cook too, i think anyone can cook this dish too..anyway, enjoy my recipe. as simple as ABC...

INGREDIENTS
600g fish fillet
1/2 pc green capsicum
1/2 pc red capsicum
1pc onion medium size
chopped garlic
MARINATE
1 tsp light soya sauce
1 tsp sesame oil
dash of pepper
dash of chicken stock
salt
2 egg white
corn flour/wheat flour
SAUCE
3-4 tbsp chili sauce
5 tbsp tomato sauce
1/2 tsp vinegar
1 tbsp sesame oil
2-3 tbsp brown sugar
salt to taste
1 tsp chicken stock
1 tsp light soya sauce
corn flour/wheat flour
water
METHOD
* cut fish fillet into a cube size, cut red/green capsicum, cut onion, chop garlic and put aside.
* prepre sauce into bowl and put aside.
* marinate fish fillet for 30 minutes and coat well with corn/wheat flour.
* heat up oil for deep-frying. coat fish fillet with corn/wheat flour again and deep-fried into hot oil until golden brown dish up and drain.
* heat up wok, add in 1tbsp of oil saute chopped garlic until frangrance add in onion mix well, add in red & green capsicums stir and mix well until aromatic. add in sauce stir and mix, slow down fire, stir sauce till thicken. taste and add sauces amount if you would like to do so. then add in fried fish fillet into sauce, mix well and dish up and served hot.
Happy Cooking People!! :)

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