Saturday, November 30, 2013

Prawn with Avocado & Mango Salad

1 Handful baby lettuce or mix vegy
1 ripe Avocado
1/2 ripe yellow Mango
50g Prawns ~ remove shells and vine, season with some salt and pepper and put prawns in boiling water till cooked, dish and put in ice water for a few minutes, drained. Use whole prawn or cut prawn into cubes
**substitute prawns with crab meat or lobster if you prefer

100g mango yoghurt
2 tsp Lemon juice
some sea salt and pepper

Combine all Dressing ingredients and set aside.
Scoop out avocado flesh and reserve the skins to be used later as salad bowls.
Diced avocado and mango. Add cooked prawns and mix well, then lastly add in dressing and toss well.
Serve in avocado bowls or if you're lazy, just serve all into a pretty serving bowl.

kitchen note: To prevent avocado turns brown quickly, squeeze lemon juice over the exposed flesh and cover with plastic wrap and place in the refrigerator before mixing with mango and prawns.


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